Headaches and migraines can significantly impact daily life, making it difficult to focus, work, or enjoy activities. At Mills Chiropractic in Oklahoma City, OK, we provide headache and migraine treatment using chiropractic care. Many headaches stem from tension, poor posture, or spinal misalignment, which chiropractic adjustments can help address. By improving spinal function, we work to reduce the frequency and severity of headaches.
Understanding Headaches and Migraines
Headaches and migraines are different conditions, though they share similar symptoms. Tension headaches are often caused by muscle tightness in the neck and shoulders, while migraines involve neurological changes that lead to severe pain, nausea, and sensitivity to light or sound. Identifying the cause of your headaches can help determine the best treatment approach.
How Chiropractic Care Helps
Chiropractic care is a natural and effective approach for headache and migraine treatment. A chiropractor in Oklahoma City, OK, can perform spinal adjustments to relieve tension and improve nerve function. Misalignments in the spine can contribute to headaches, and correcting these issues may reduce discomfort. Chiropractic care also focuses on lifestyle changes, including posture correction and stress management, to prevent recurring headaches.
The Role of Posture and Muscle Tension
Poor posture, especially from prolonged sitting, can put strain on the neck and upper back. This tension can trigger headaches and contribute to migraines. Regular chiropractic adjustments help improve posture and reduce muscle stress. Our clinic also provides guidance on ergonomic changes and stretching exercises to prevent tension-related headaches.
Additional Treatment Approaches
In addition to chiropractic adjustments, headache and migraine treatment may include soft tissue therapy, lifestyle recommendations, and stress management techniques. Identifying potential triggers, such as certain foods or dehydration, can also help minimize episodes. Our chiropractor near you will create a personalized care plan based on your specific needs.
Get Relief at Mills Chiropractic
If you are struggling with headaches or migraines, chiropractic care may offer the relief you need. At Mills Chiropractic in Oklahoma City, OK, we provide effective, drug-free treatments to address the root causes of headaches. Call Mills Chiropractic today to schedule an appointment and start your journey toward lasting relief.